pole2pole offers a range of fun and inspirational courses for all levels, so come and try Nordic Walking in Sunbury-on-Thames, Bushy Park, Walton and Richmond.
“Nordic Walking is a recreational physical activity that incorporates the use of a pair of specially designed walking poles. It has widespread appeal, from recreational walkers through fitness and sports enthusiasts. It is also an effective way to take exercise for people of any age with a disability and for individuals recovering from injury or operation”
Kay and Heather bring the benefit of Nordic Walking to a broad cross section of society. pole2pole Nordic Walking is pleased to have attracted an ecletic mix of people, with English, Welsh, Danish, Dutch, French, German, Asian and Australian walkers. They come from all 'walks' of life which makes for some very interesting conversation and often useful connections.
Kay Speakman is a trained Nordic Walking Instructor with Nordic Walking UK http://NWUK She is also a fully qualified outdoor activity first aider. Having previously lived in Chiswick for over 20 years she is now based in Sunbury.
Heather Grant is a qualified Nordic Walking Leader who lives in Kingston and specialises in food and nutrition.
Like lots of people they work, manage houses & families and understand the everyday things that get in the way of keeping fit. However, they know how Nordic Walking can provide you with an opportunity to keep fit, have fun and meet new people.
If you've not tried Nordic Walking before, call or email now and come for a trial session.
See Sessions menu for times, dates and prices.
If you would like to experience Nordic Walking, one to one sessions and walking programmes are available to enhance your fitness.
For more information please contact Kay on: 07990 581347 or email kay@pole2pole.uk.com
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please contact me by email; kay@pole2pole.uk.com or call or text my mobile 07990 581 347