Kay Speakman trained with Nordic Walking UK, the official standards and training organisation.
fit as a fiddle is a nationwide programme‚ supporting people aged over 50 with physical activity‚ healthy eating and mental well-being. It runs for five years and is funded by the Big Lottery Fund well-being programme.Their highly trained and experienced therapists and instructors offer a wide range of Complementary Therapies, Beauty Treatments and Workshops as well as Fitness Classes for adults, teens and children, with no membership or joining fees.
To relax, Kay sings with Chiswick Choir. She has sung most of her life and finds it more relaxing to have an all consuming and creative pastime which uses her body and mind.
To keep on top of all her information - contacts, appointments, events etc Kay uses Bento on her Macintosh computer and iPhone.
Heather Grant is a trained Nordic Walking Leader and runs a successful catering and party organising business with her partner Jane Lewis.Diane Jackett, Nordic Walker and Sports and Remedial Massage Therapist / Aromatherapist.
Anne Samuel, B.Sc. M.Sc. M.U.R.H.P. M.C.M.A. - naturopathy, herbalism, NAET, thetahealing
Find an Oasis of Calm in the Dordogne - visit Les Ailes, Pontet
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